Dr. Kate O.
Transforming physical therapy through fascia-focused care that restores movement, relieves pain, and reconnects you to your body.
Dr. Kate O.’s Approach
Kate Oland is a Doctor of Physical Therapy with two decades of experience, now specializing as a myofascial release therapist with over 200 hours of training from the John Barnes School of Myofascial Release.
This hands-on technique targets the fascia, a three-dimensional network of connective tissue that, when restricted, can lead to pain, reduced mobility, and other health issues. Unlike traditional physical therapy methods, myofascial release offers a focused approach to resolving these restrictions, essential for achieving physical goals.
As the sole therapist in her practice, Kate ensures continuity of care with personalized treatments during each session. She provides itemized receipts for insurance reimbursement and offers clients home exercise programs to maintain fascia health. Committed to the belief that health is the new wealth, Kate aims to empower individuals to lead fulfilling and vibrant lives.
Fascia Focused Physical Therapy
Using a blend of manual therapy and movement, she addresses restrictions in the fascia that often underlie pain, stiffness, and dysfunction. This approach allows her to treat the root cause rather than just the symptoms, supporting long-term relief and improved mobility. Sessions are deeply individualized, helping clients feel more fluid, aligned, and at ease in their bodies.
Fascia Facial
The fascia facial is a unique, non-invasive treatment that focuses on releasing tension and improving circulation within the facial and cranial fascia. Through gentle, intentional techniques, Dr. Kate works to lift, sculpt, and hydrate the face naturally while also supporting lymphatic drainage and nervous system relaxation. Clients often experience not only a refreshed, more radiant appearance, but also relief from jaw tension, headaches, and stress held in the face. This service bridges aesthetics and therapeutic care, offering both visible and internal benefits.
Fascia Facial with Dry Needling
This advanced treatment combines the benefits of fascial facial work with dry needling to target deeper restrictions in the facial muscles and connective tissue. Dry needling helps stimulate tissue repair, increase blood flow, and release chronic holding patterns that contribute to tension, pain, or signs of aging. When paired with fascia work, it enhances both therapeutic outcomes and aesthetic results—supporting smoother skin, improved muscle tone, and overall facial balance. This option is ideal for clients looking for a more intensive reset for both function and appearance.