Take a mindful pause with certified Mindfulness Meditation guide Sarah Bland at our weekly Lunch Break Meditation Meetup. This welcoming meditation meetup offers guided mindfulness meditation, breath awareness, and quiet time to reset during your day.

All experience levels are welcome.

Come as you are and leave feeling more grounded.

Wednesdays at 11 AM

Drop ins are $15

Register for drop in meditation meet up here:

https://thriveholisticcoworkingcommunity.as.me/?appointmentType=90997366